By Maddie Allan, Pelvic PT Resident at Flourish Health Clinic Pelvic floor physiotherapy has taken the world by storm in the past few years, and for good reason. Pelvic floor physiotherapy is an evidence-based, specialized form of physical therapy that…
By Nisha Patel, Pelvic Health Physiotherapist The piece of advice that my clients find most surprising in my practice revolves around a fundamental principle: before we strengthen your pelvic floor, we focus on lengthening it. In fact, strengthening might not…
By Pooja Patel and Nisha Patel, Pelvic Health Physiotherapists What if we told you that you regularly talk about your pelvic floor without realizing you are? We all have that group of muscles within our pelvis that support us daily…
By Dr. Aisling Lanigan, ND Fertility is often thought of as a women’s issue. As a Naturopathic Doctor with a focus on fertility, I can count on one hand how many times I have seen a male partner before a…
