Yeast Infections vs. Bacterial Vaginosis: Differences, Similarities, and Natural Solutions
Vaginal infections are shockingly normal. 75% of women will get a yeast infection in their lifetime, and 30% will experience bacterial vaginosis. Both conditions are caused by an imbalance of bacteria in the vagina. They even share similar symptoms. But…
Revolutionizing Period and Bladder Leak Care
Desert Harvest, a wellness brand that has long championed women’s health, is once again making waves with their latest launch: Lunation Leak-Proof Underwear. Desert Harvest has been a trusted name in women’s health since 1993, providing scientifically researched Aloe Vera…
What Role does the Estrobolome Play in Endometriosis?
By Alexis Brooks, Integrative Women’s Health Dietitian As someone who has navigated the challenges of endometriosis, I know firsthand how overwhelming and frustrating it can be to find the right tools to manage symptoms and improve overall well-being. One area…
When Menopause Gets Personal: How to Tackle the ‘Unmentionables’
By Dr. Natalie Perkins Founder PAUZ Health, Women’s Health Advocate, Menopause Warrior Menopause is a natural phase that occurs as our ovaries run out of eggs. By the age of 40, it is estimated that only 3-5% of a woman’s…
Understanding the WHY behind Recurrent UTIs in Perimenopause & Beyond
By Emerson Ramjattan, Pharmacist & Product Specialist at Szio+ Inc. For many women, peri/menopause brings with it a range of physical changes, some of which can increase the likelihood of experiencing recurrent urinary tract infections (UTIs). It’s not uncommon for…
How to Reverse Negative Thinking for Pelvic Pain Relief
By Lorraine Faehndrich, NBC-HWC You may know that negative thinking is hard on your body and contributes to pain and illness. You may even have a healthcare provider who recommends that you “reduce stress” and try to think more positively…
Stress and the Pelvic Floor
By Keri Martin Vrbanac, Pelvic Health Physiotherapist Your palms start to sweat…your stomach feels uneasy…you are tired, but you cannot sleep…there is a pounding in your head…you have chest pain…sex drive is gone…you have pain and tightness in your muscles.…
Understanding Bacterial Vaginosis (BV) and How to Deal with It
By Daniella Levy, CEO, Happy V Bacterial vaginosis (BV) is one of the most common vaginal infections, affecting over 21 million women annually in the United States alone. It occurs when there is an imbalance in the vaginal microbiome, allowing…
The Pelvic Floor: Why It Matters and What You Can Do for Yours
By Caitlyn Tivy, PT, DPT, OCS The pelvic floor is having a moment. From women’s health influencers on social media to celebrities recovering from childbirth, it seems like everywhere you look, someone is talking about their pelvic health or their…
How Menopause Clothing Can Help Ease Hot Flashes
By Cathy Rust Menopause Warrior, Founder CoolYourSweats Good old, unpredictable menopause – you literally don’t know what you’re going to get until you start experiencing things that you’ve never had trouble with before in your life. From mental fog and…
Natural Ways to Address, Treat and Prevent Constipation
By Elizabeth Stryker, PT, DPT, PCES Constipation can range from a rare occurrence to a constant, chronic issue for people. It can crop up on vacation, from a change in routine, with dehydration or with an increase in stress.…
Understanding Menopause: Hot Flashes, Hormones and Hope
By Dr. Corey Babb, Gynecologist Menopause. It goes by many names – the change; ovarian retirement; reverse puberty. No matter what you call it, it is a time of significant transition and can be filled with a variety of bodily…
