Embracing Innovation as Part of your Pelvic Health Journey
By Elisha Zavier, CVO, Founder, V Lounge So you’re suddenly (or have been for awhile) leaking pee and are a
The Benefits of Arvigo Self-Abdominal Massage for Women’s Pelvic Health
By Dr. Christine Matheson, ND When I discovered the Arvigo®Techniques of Maya Abdominal Therapy (ATMAT) and started witnessing its benefits
Pelvic Floor Therapy for Gender Affirming Care
By Dr. Natalia Ochalski, PT, DPT, PRPC, PCES What do you consider to be “taboo?” Although there are certainly some
What’s a Urogynecologist and How Can One Help Me?
What is a urogynecologist? Are you curious about how exactly they can assist you? In this blog, we’ll dive into
Exercises & Breathing Techniques for PCOS
By Amanda Olson DPT, PRPC Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects individuals with ovaries, and it
Embracing Your Emotions to Heal Pelvic Pain
By Lorraine Faehndrich, Pelvic Pain Recovery Coach Chronic pelvic pain can, and often does, have an emotional cause at the
Innovation in IC/BPS Treatment
Dr. Sándor Lovász MD. PhD., is one of the few people dedicated to making life better for those who must
