How To Be Intimate With IC Without Causing a Flare
By Callie Krajcir, Registered Dietitian, IC Warrior One of the most common things I get asked from IC sufferers is,
What Can Happen When a Nervous System Gets TOO Sensitive?
By Kathleen Pratt, MSW, RSW When we have pain, the tendency is to focus on trying to find out what’s
Vulvodynia: A Complex Pain Syndrome
By Keri Martin Vrbanac, Pelvic PT The vulva is the external part of the female genitals, and it is made
Uterine Fibroids: Natural Treatments That Really Work
By Stefanie Trowell, ND Uterine fibroids are a little different than some other pelvic health concerns. They vary in size,
Expert Tips for Managing IC Flares
By Callie Krajcir, Registered Dietitian Do you ever go from your bladder feeling happy and healthy to it feeling extremely
Pregnancy-Related Pelvic Girdle Pain: What does it have to do with the Pelvis?
By Sinead DuFour, PT, PhD Pain in the pelvic region of the body is common among pregnant women and can
Super-Strength Aloe Vera and Health Canada: What You Need to Know
By Heather Florio, CEO Desert Harvest Desert Harvest is seeking approval from Health Canada for use of its Super-Strength Aloe
How Vaginal Dilators Work & What They Do
By Amanda Olson DPT, PRPC Vaginal dilators, also referred to as trainers, are a helpful tool to train both the body
All About PhysioYoga
By Shelly Prosko PT, C-IAYT, CPI What is PhysioYoga? An approach to rehabilitation that combines evidence informed physiotherapy and yoga
