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  • Home
  • About
    • The Founder
    • A Biopsychosocial Approach to Pelvic Health
    • Pelvic Health
  • Support
    • Find A Pelvic Health Specialist
    • Pelvic Health Treatments & Therapies
    • Support Groups & Resources
    • Doctor Visit Prep Guide
  • Education Hub
    • Conditions
    • Learn
    • Recommended Books & Resources for Pelvic Pain
    • Pelvic Health Research
  • Supplements & Diet
    • Supplements
    • Diet Types
    • Elimination Diet Plan
    • Recipes
  • Lifestyle
    • Mindful Movement
    • Self-Care
    • Optimal Stretches for Pelvic Health
    • Pelvic Floor Relaxation Exercises
  • Blog
  • Shop
    • Canada
    • US
Pelvic Health Support
Shopping cart$0.00 0
flourish your health

Empowering Your Pregnancy and Postpartum Journey with Pelvic Floor Physiotherapy

January 14, 2025

By Maddie Allan, Pelvic PT Resident at Flourish Health Clinic Pelvic floor physiotherapy has taken the world by storm in

Read More »
UTI prevention

Emerging Trends in Urinary Tract Infections (UTIs)

December 16, 2024

By Dr. Ariel Moradzadeh, Urologist, Assistant Professor of Urology at Cedars-Sinai Medical Group Recent developments in urinary tract infections (UTIs)

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Dee Hartmann

Let’s Talk About Sex (& Pleasure)!

December 10, 2024

By Dee Hartmann, PT, DPT Are you currently having wonderfully pleasurable sex that just happens whenever the urge comes along?

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vaginal health

Yeast Infections vs. Bacterial Vaginosis: Differences, Similarities, and Natural Solutions

December 4, 2024

Vaginal infections are shockingly normal. 75% of women will get a yeast infection in their lifetime, and 30% will experience

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Leak-proof underwear

Revolutionizing Period and Bladder Leak Care

November 20, 2024

Desert Harvest, a wellness brand that has long championed women’s health, is once again making waves with their latest launch:

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Alexis Brooks Pelvic Health Dietitian

What Role does the Estrobolome Play in Endometriosis?

November 18, 2024

By Alexis Brooks, Integrative Women’s Health Dietitian As someone who has navigated the challenges of endometriosis, I know firsthand how

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PAUZ Health

When Menopause Gets Personal: How to Tackle the ‘Unmentionables’

November 13, 2024

By Dr. Natalie Perkins Founder PAUZ Health, Women’s Health Advocate, Menopause Warrior Menopause is a natural phase that occurs as

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Recurrent UTIs Menopause

Understanding the WHY behind Recurrent UTIs in Perimenopause & Beyond

November 6, 2024

By Emerson Ramjattan, Pharmacist & Product Specialist at Szio+ Inc. For many women, peri/menopause brings with it a range of

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Lorraine Faehndrich

How to Reverse Negative Thinking for Pelvic Pain Relief

November 4, 2024

By Lorraine Faehndrich, NBC-HWC You may know that negative thinking is hard on your body and contributes to pain and

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  • Bacterial Vaginosis
  • Bladder Health
  • Endometriosis
  • Fibroids
  • Gut Health
  • IC/BPS
  • Incontinence
  • Hysterectomy
  • Libido
  • Lichen Sclerosus
  • Men’s Pelvic Health
  • Painful Sex
  • PCOS
  • Pediatrics
  • Pelvic Congestion Syndrome
  • Pelvic Girdle Pain
  • Pelvic Health
  • Pelvic Pain
  • Peri/Menopause
  • Prenatal/Postpartum
  • Prolapse
  • Recurrent UTIs
  • Sexual Health
  • Vaginismus/Vulvodynia

Latest Blogs

Pelvic floor tension
Pelvic Floor Tension: How to Recognize and Release a Tight Pelvic Floor
Heather Florio
Interstitial Cystitis: My Journey from Symptoms to Relief
Pelvic health physiotherapist
Creating a Safe, Patient-Centered Pelvic Health Experience
Endo360
Endometriosis Care: More Than Medicine