How Somatic Tracking Can Transform Your Chronic Pelvic Pain
By Dr. Aakriti Agrawal , PT, DPT Living with chronic pelvic pain can be an overwhelming and isolating experience; often
Role of OT in Men’s Pelvic Health
By Lainie Givens, OTR/L, CPHS As we attempt to put more of a spotlight on men’s pelvic health, it is
Empowering Recovery: 5 Essential Tools for Healing Pelvic Pain
By Dana Rosen, Pelvic Pain Warrior & Coach Pelvic pain affects 1 in 7 individuals born with a uterus at
UTIs & Menopause: Understanding the Link and Treatment Options
By Natalie McCulloch, Naturopathic Doctor Menopause is a natural biological process that marks the end of a woman’s reproductive life.
Understanding Pelvic Congestion Syndrome
By Keri Martin Vrbanac, Pelvic PT When we think of the pelvic floor, our most immediate thoughts go the pelvic
Should You Eat Soy in Perimenopause?
By Leslie Weidner, Registered Dietitian, Perimenopause Nutrition Coach Soy foods have become quite controversial on whether or not to consume
Why Your Breath Is So Important For Pelvic Health
By Aliya Dhalla, Pelvic Health PT, Educator & Coach A recent study of over 25,000 women revealed that 32% of
Hypermobility Spectrum Disorder & Your Pelvic Floor
By Claire Delcambre, Pelvic Health PT What is Hypermobility? Are you exceptionally “bendy” or “double jointed”? Can you touch your
Why Would You Even Want a Fit Pelvic Floor?
What even is a fit pelvic floor? And why would you care if no one can see it? Read on
