What is CBD and Why Do I Need It?
By Amy Stein, Pelvic Floor Specialist, Author of Heal Pelvic Pain, Beating Endo Believe the hype! CBD isn’t showing any
Dr. Curtis Nickel Interview Recap: IC/BPS treatment
Very rarely do we find ourselves in a position to speak on the topic of Interstitial Cystitis/Bladder Pain Syndrome (IC/BPS)
The Lowdown on Vulvar Moisturization
By Angelique Montano-Bresolin, Pelvic Health Physiotherapist If you’ve ever heard someone mention that they were using something to moisturize their
Recognizing Constipation in your Kids and Action Steps to Resolve It
By Annie Close, MSOT, OTR/L Did you know that your child could be pooping every day and still be constipated?
Understanding the Conversation Between Your Brain, Gut, and Microbiome
By Dr. Vivian Zhang, PT, DPT Â Have you ever had a gut feeling or butterflies in your stomach? Such
Posture & Your Pelvic Floor
By Jeanette Brown, Core/Pelvic Floor Specialist When dealing with pelvic floor issues, we only focus on the area where we’re
Using PT to Reduce Breeched Position
By Melanie Llanes, Pelvic Health Physiotherapist In the US, approximately 7% of babies are in the breeched position in the
5 Ways Strength Training Benefits your Pelvic Health
By Julia Rosenthal, Pelvic Health Physical Therapist People suffering from pelvic pain are often told to avoid strength training to
The Link between Heavy Menstrual Bleeding & Low Iron
Got period problems? Trust us, you’re not the only one. Nearly 25% of all women experience heavy bleeding, also known
