Push Prep & Physiotherapy
By Grecia Alaniz, Pelvic Health Physiotherapist You may be surprised to hear that physiotherapy has a role to play in
The Opportunity of Perimenopause
By Dr. Bronwyn Hill, Naturopathic Doctor, NAMS Certified Menopause Practitioner  I met with a 42 year old woman yesterday
The side effects of OAB medication and how they impact patient compliance
By Utiva Health If you suffer from overactive bladder (OAB), medication might be a possible solution. There’s just one problem:
Let’s Talk about Pelvic Pain
By Lexi Burtman, Pelvic Floor Physical Therapist Most of us have basic knowledge of what to do when we get
Erectile Anxiety: 3 Tips to Reduce Worry and Enjoy Sex Again
By Susie Gronski, Pelvic Physiotherapist & Rehab Practitioner, AASECT Certified Sexuality Educator and Counselor Sexual performance worry and anxiety negatively
Menopause Doesn’t Have to be a Mystery
By Angelique Montano-Bresolin, Pelvic Health Physiotherapist Menopause is a natural part of the aging process for women, marked by the
Pelvic Health Physiotherapy and Sexual Rehabilitation: Pre/Post-Gender Affirmation Surgery
By Michiko Caringal, MScPT, MHsc in Bioethics, Registered Physiotherapist In Canada, transgender and gender diverse people continue to face barriers
How I Found Out (the hard way) I had a Pelvic Floor!
By Elisha Zavier, CVO, Founder, V Lounge 5 weeks after my son was born, and much to my surprise, I
Pelvic Health Hot Takes
By Pooja Patel and Nisha Patel, Pelvic Health Physiotherapists What if we told you that you regularly talk about your
